List
GridMaster Cycle
6:15 - 7:15pm
6:15pm - 7:15pm
Schedule
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
Sun
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Graice Combatives
7:15 - 8:15pm
7:15pm - 8:15pm
Graice Combatives
Monday, January 19 ·
7:15pm - 8:15pm
Skills:
Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)
Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)
Headlock Escape 2 - Side Mount
Headlocks are one of the most common attacks in street fights. If you can anticipate the headlock before it happens, chances are you will be able to use Headlock Escape 1, the Frame Escape, to neutralize the threat. If you are caught by surprise, and don’t have enough time to use the first option, you can resort to the option number two - the Leg Hook Escape. In this lesson, you will learn the Standard Leg Hook escape along with two variations that you might need if the opponent resists.
Click here to view lesson on gracieuniversity.com
Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com
BullyProof (Little Champs and Jr Grapplers)
5:15 - 6:15pm
5:15pm - 6:15pm
BullyProof (Little Champs and Jr Grapplers)
Gracie Combatives
6:15 - 7:15pm
6:15pm - 7:15pm
Gracie Combatives
Tuesday, January 20 ·
6:15pm - 7:15pm
Skills:
Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown
Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown
Shrimp Escape - Side Mount
Against a much larger opponent, there is a good chance that you will find yourself on the bottom of the fight. If this happens, the safest thing to do is to get your opponent in your guard, because from there, you can neutralize punches and win the fight. If your opponent is able to get past your guard, you will need to use the Shrimp Escape to put them back where they belong. In this lesson you will learn three variations of the Shrimp Escape, starting with the Block and Shoot Variation.
Click here to view lesson on gracieuniversity.com
Body Fold Takedown
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold Takedown.
Click here to view lesson on gracieuniversity.com
BullyProof (Little Champs and Jr Grapplers)
5:15 - 6:15pm
5:15pm - 6:15pm
Book
BullyProof (Little Champs and Jr Grapplers)
Women Empowered
7:15 - 8:15pm
7:15pm - 8:15pm
Women Empowered
Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)
Book
Thursday, January 22 ·
7:15pm - 8:15pm
Skills:
Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)
Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)
Whether you’re being attacked by a man or another woman, getting your hair grabbed can greatly reduce your mobility and leverage in a fight. In this lesson, we teach you how to defend against the most common hair grabs, whether standing or on the ground, starting with a Standing Armlock that turns their grab into your submission opportunity!
Hair Grab Defenses (Standing/Guard/Guard Pull/Hair Drag):
View on GracieUniversity.com
Master Cycle
6:15 - 7:15pm
6:15pm - 7:15pm
Master Cycle
No sessions found
Book Session
Booking Confirmed
Added to waitlist
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.